All about Stand Up Paddling. SUP Tours, SUP Training & SUP Race Calendar

Author: Petra(Page 2 of 5)


Lahui Kai Team Race – SUP Carbon Raceboard


Wondering which board world’s fastest female paddler Annabel Anderson (formerly Starboard) is riding these days? After Annabel Andersons go to shaper Brian Szymanski and John Becker crossed from Starboard to Lahui Kai it only seemed a matter of time until she followed suit and in December 2014 it was officially announced that Annabel joined Lahui Kai.

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SUP Training with TRX

One of the things that is really difficult when travelling around the world for SUP Races is to keep up with your training routine, you can’t travel with dumbells, might not have access to a gyms unless you choose a ***** start hotel. That’s why we love Annabel Andersons’ Bodyweight exercises so much. 

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SUP Training the smart way

Do you ask yourself…how much should I train? How do I improve my technique? What are the best nutrition and pacing strategies?

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Columbia Gorge Paddle Challenge 2015 in Hood River (Video)

Here is a video of the Columbia Gorge Paddle Challenge 2015 in Hood River. The event was overshadowed by the death of Andres Pombo who fell off his board during a training run and was later found dead.

Much has been written about that. All we have to say is “Leashes save lives”.

SUP 11 City Tour 2015

Impressions from the 2015 SUP 11 City Tour

After a few warm and “easy” years, the 2015 SUP 11 City Tour was back to it cold, rainy, windy self in 2015.

The athletes faced headwinds of 20-30knots, heavy rain and temperatures that were often below 15°C. The infamous 3 lakes were once again more like oceans than lakes. I suppose that is why the Slotenmeer is called Slotenmeer and not Slotenlake (“Meer” means “ocean”).

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SUP Desitnation Philippines

Life as a Stand Up Paddel Traveller

In cooperation with #standuptraveller Sup Tours Philippines is organizing specialized packages for stand up paddlers wanting to see the philippines and explore jungle rivers, lagoons, hidden coves and mesmerizing reefs.

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How to Increase Your Stand Up Paddling Performance – SUP Training Book


The long awaited book “How to Increase Your Stand Up Paddling Performance” by SUP Training Guru Suzi Trains Maui is now available.

This incredibly valuable book on stand up paddling performance is the next best thing to having Suzie there next to you on the water and on land, training and coaching you. You might not be able to get to Maui, but Suzie Trains Maui can now come to you! Take advantage of these jewels NOW before your next race.

This full color, 356 page book presents hundreds of step-by-step photographs showing exactly how to increase your SUP performance. Improving your cardio capacity and endurance, learning how to develop better balance and faster reaction times for changing conditions, breaking waves or tight buoy turns; are just some of the many ways she will help you increase your paddle board performance.

  • dominate with more paddle power
  • become faster off the start
  • build more body and water confidence
  • increase your mental game
  • choose the right fuel for training and race day
  • develop your very own SUP program
  • improve your balance
  • download a FREE SUP Training Log

World Champion Annabel Anderson writes:

Suzie is not only a trainer and athlete, but and ‘athlete of life’. Suzie brings a compliment of skills to any situation that are garnered from the school of hard knocks to help harness a person’s athletic and personal potential. While you may see a strong, aesthetically beautiful woman from the outside, it’s her life experience that has honed her steely resolve, tenacity, resilience, knowledge and power to overcome the unthinkable. When you read this book, you’re tapping into this bank of knowledge to emerge with an arsenal of tools to help you go forward.

Check out the book on Amazon here.

Some exemplary pages below:

More SUP Training Resources

Night LED SUP Paddle

Go for a Nightpaddle with SUP LED Night Paddles

Night LED SUP Paddle

You have done all the rivers and lakes or beaches in your neighbourhood and are looking for a new adventure? How about a nightpaddle?

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Naish 2016 SUP Range

It is this time of the year again…..On the same day as Fanatic, Naish announced their 2016 SUP Range.

Javelin Carbon boards are suitable for ambitious racers and professional competition. They feature a state-of-the-art rocker line and newly developed deck and bottom shape for lightning fast acceleration and ultimate gliding speed.

Available in 24”, 26” and 28” widths, the newly refined Javelins feature a carbon construction which combines the impact resistance of a wood sandwich deck with the lightweight and stiffness of a carbon bottom and carbon rail—providing even more direct board feel.

Available in 24” and 26” widths, the hydrodynamically advanced dihedral nose shape efficiently splits water off the sides of the board, letting the hull move smoothly through windy open water conditions. The newly developed rocker allows the rider to catch glides—even in the roughest conditions—with minimal trim adjustment.


Naish is also introducing the new 2016 Naish Paddle Collection. Engineered for maximum performance and heightened durability, the 2016 line strikes the ideal balance between strength, power and flex. Using cutting-edge materials and shaping techniques, our paddles feature refined constructions, precision blade shaping and are available in a variety of sizes to optimize your stroke. Whether for touring, racing, wave riding or all-around use, Naish paddles offer unmatched performance, quality and value.


A great fit for a wide variety of riders, the fast and easy-to-paddle Glide Touring boards provide enhanced directional stability, making them the ultimate choice for all-around SUP touring.

The newly developed outline—with its wider nose and tail—increases stability in a variety of conditions. Its displacement bow effortlessly pierces through chop, while a deep single-concave tail creates added directional stability, enabling riders to complete more strokes per side. In addition, even volume distribution creates a much larger sweet spot, helping riders of every skill level take their touring experience to the next level.

The New Glide Touring boards also feature plugs in the nose area which can accommodate a bungee storage system for precious cargo.


The Odysseus series is designed for all-around cruising, exploring, learning the basics and riding small waves. Featuring an extra wide outline throughout the nose, mid-section and tail, these boards provide phenomenal stability.

New to the lineup, the 11’2” features an M8 universal insert, which allows for use as a windsurf board as well. Additionally, the Odysseus also features plugs in the nose area which can accommodate a bungee storage system for precious cargo. Also available as a Soft Top for schools and rental centers.

More information on the new 2016 Naish SUP Range.

Or watch the video below!

Pacific Paddle Games SUP Race 2015


Registration is now open for the highly anticipated 2015 Pacific Paddle Games presented by Salt Life, October 10-11 at Doheny State Beach in Dana Point, California.  The inaugural event will make history with a $55,000 prize purse, the biggest purse ever offered in the sport. Registration is now open for all divisions at

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